Download Ebook The Metabolic Storm, Second Edition, by Emily Cooper
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The Metabolic Storm, Second Edition, by Emily Cooper
Download Ebook The Metabolic Storm, Second Edition, by Emily Cooper
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This is NOT a diet book. Forget everything you have ever heard about dieting and being overweight! Emily Cooper, M.D. has 25 years experience and is board certified in Obesity Medicine, Family Medicine, and Sports Medicine. She has worked with thousands of patients who have previously followed every conceivable deprivation diet and exercise program, yet their excess weight doesn't stay off and their health doesn't improve long term. In this new, expanded edition, Dr. Cooper presents science that obliterates myths about diets and obesity. She explains that the metabolic system is not only a complex system in itself but profoundly affects other body systems such as reproduction and fertility. The Metabolic Storm explains why weight issues are not the result of laziness, lack of commitment, or absence of willpower. It introduces the breakthroughs and answers discovered, but never properly disseminated, through more than 100 years of scientific research. Once you understand the metabolic system, you will never want to diet again. The new edition contains more self-strategies, additional information and dozens of new illustratrations. Additional patient stories help readers understand that they are not alone in their struggles and that the science of metabolism brings great hope!
- Sales Rank: #212521 in Books
- Published on: 2015-07-01
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .64" w x 5.51" l, .78 pounds
- Binding: Paperback
- 306 pages
From the Author
All proceeds for the sale of this book are donated to the Diabesity Research Foundation, a 501(c)(3) non-profit organization dedicated to increasing access to science-based effective medical treatment for those suffering from Diabesity. We appreciate your support!
From the Back Cover
Brian trained rigorously for an Ironman, then the Ultraman. Yet, as he ramped up his training, he gained more fat! How did he put on 10 lbs. and 2% body fat while running a double marathon? This book explains the pure science behind why the calorie in vs. calorie out equation often does not compute in real life and why diets don't work long term for most of us. Forget everything you have heard about dieting and being overweight and learn how your metabolism affects not only your body weight but also fertility.
The Metabolic Storm explains why weight and metabolic issues are not the result of laziness, a lack of commitment or absence of willpower. It introduces the breakthroughs and answers discovered - but never disseminated - through more than a century of scientific research. Once you understand how intricate your metabolic system is, you will never want to diet again!
About the Author
Dr. Cooper, a Seattle-based physician, specializes in the underlying causes of obesity, type 2 diabetes and infertility. She is board certified in obesity medicine, sports medicine and family medicine. She has worked extensively in exercise science and athlete performance and founded Seattle Performance Medicine in 2003 and over the past decade her primary focus has been on obesity. In 2015, she established the Cooper Center for Metabolism where she diagnoses and treats metabolic causes of type 2 diabetes, obesity and infertility. She educates healthcare professionals and the public on the science of metabolism through her non-profit foundation, The Diabesity Research Foundation. She is KING TV's 'Get Fit' team doctor appearing twice monthly on KING-5 Morning News as a regular contributor. Dr. Cooper is a frequent lecturer and speaker to medical students and healthcare professionals across the country, including Endocrinology Grand Rounds at Brown University. She is often interviewed in the media on the topics of metabolism and obesity, sharing scientific information explaining why obesity is a medical problem.
Most helpful customer reviews
23 of 25 people found the following review helpful.
Finally, somebody who's in it for the science and wellbeing of her patients. Not for the shock factor of a new diet.
By therussman
Thank goodness we have Emily Cooper! She's possibly the only physician in North America who's not only had the "balls" to dive into the mega burly science of our metabolic systems, but had the courage to face the tremendous amount of resistance from the millions of voices preaching "Calories in, Calories out" thinking. For most people who want a quick fix, this isn't the book, or the doctor for you.... But if, like Neo in the Matrix, and you want to know the truth, this book is the BLUE PILL. There's no easy way around it, dealing with weight struggles and metabolic hurdles is scary business if you've ever been through it. If you are one of the MILLIONS who have been at a loss as to why, no matter how much you exercise or count calories, you simply don't lose body fat, you will find REAL, evidence -based answers in this book. It takes a physician / scientist who is brave enough to dive into the near infinite complexity of metabolism to lay it out, but more so, it takes patients who are also brave enough to face these problems the hard way: With science, not diets.
One more thing: We absolutely MUST change our culture and language around overweight and obesity. Calling people "lazy, stupid, and gluttonous" (even hinting towards it in research) is NOT helping to fix the problem. Its making it worse. If you read this book and still have the opinion that people who struggle with weight are somehow weak in the mind, you simply need to 1) Read the book AGAIN, and 2) Examine everybody in your life that you care about, because chances are that obesity is touching your own inner circles.
20 of 22 people found the following review helpful.
Need more self-help information since specialists are scarce
By Kayce Cover
The information was very helpful in understanding why some metabolisms are not "playing by the rules". However, there was little guidance on what I could do for myself other than to go find a metabolic specialist such as Dr. Cooper - and we are on opposite coasts. However, I have been focussing on eating frequent meals with lots of low starch vegetables and have lost 8 pounds painlessly. Here is hoping that I can continue this way.
12 of 13 people found the following review helpful.
The Metabolic Storm
By Madeline Haynes
Finally a book about weight problems and metabolism, we who suffer with this problem have been on every diet. We lose a little then gain back even more. Everyone you know has a suggestion for you!
Walking would be easier if you just drop about 50 lbs. really, have you ever thought about how we feel as we diet year after year. Dr. Cooper has answers in her book. I am so happy to see someone that is actually working on the problem.
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